Kodi botolo lamadzi otentha lamagetsi limachepetsa bwanji ululu wammbuyo?

Ngati mukuvutika ndi kupweteka kwa msana kosalekeza komwe mwayesapo mankhwala aliwonse ochepetsa ululu ndi kutambasula koma mukumvabe kuti simunapirire, mwina ino ndi nthawi yoti muyambe.gwiritsani ntchito botolo la madzi otentha . Thandizo lachirengedwe lakale lakale laperekedwa mpaka lero ndipo latsimikiziridwa ndi mibadwo yambiri ndipo latsimikiziridwa kuti ndilodalirika komanso lothandiza. Osalola kuti zowawa zikhudze moyo wanu, tiyeni tiwone momwe botolo lamadzi otentha lingathandizire kuthetsa kusamva bwino kwanu.

Madera omwe botolo la madzi otentha limatha kuchiza

Mabotolo amadzi otentha amagwiritsidwa ntchito pochotsa kupweteka kwa minofu, kupweteka kwamagulu, ndi kupweteka kwa mitsempha. Kuwonjezera pa anukumbuyo kumbuyo , mungagwiritsenso ntchito botolo la madzi otentha pakatikati pa kumbuyo kwanu, kumtunda kumbuyo, kapena malo ena osasangalatsa. Komabe, pewani kugwiritsa ntchito botolo lamadzi otentha pamalo aliwonse otupa, chifukwa kutentha kumatha kukulitsa kutupa. Ponena za kuyenerera kwa botolo la madzi otentha, ndi bwino kukaonana ndi dokotala, physiotherapist kapena chiropractor musanagwiritse ntchito.

Momwe mungagwiritsire ntchito botolo lamadzi otentha lamagetsi?

Kugwiritsa ntchito botolo lamadzi otentha lamagetsi kuli koyenera kwambiri mukatha kumasuka ndikupumula. Ngati muyenera kuzigwiritsa ntchito kuntchito, ndi bwino kuvala lamba ndikumanga m'chiuno mwanu. Izi zidzamasula manja anu ndikukulolani kuti muzisangalala ndi kutentha kwa compress yotentha pamsana wanu pamene mukugwira ntchito.Kugwiritsa ntchito botolo lamadzi otentha lamagetsi ndizosavuta: zitha kugwiritsidwa ntchito mutalipira kwa mphindi khumi. Kukhudzana mwachindunji ndi khungu kuyenera kupewedwa panthawi yogwiritsira ntchito. Mutha kugona cham'mimba ndi botolo lamadzi otentha kumbuyo kwanu. Itha kukhalanso pakati pa inu ndi mpando kumbuyo kapena kuyika pampando kumbuyo. Chonde samalani kuti botolo la madzi otentha lisagwedezeke kwambiri, zomwe zingapangitse kuti thumbalo ligwe ndikutuluka. Chifukwa chake onetsetsani kuti mwagula botolo labwino lamadzi otentha amagetsi kuti mutsimikizire chitetezo!

Pamene osagwiritsa ntchito botolo la madzi otentha?

Ngakhale mabotolo amadzi otentha nthawi zambiri amapereka chitonthozo ndi mpumulo, pali zochitika zina zomwe kugwiritsidwa ntchito kwawo sikuli koyenera. Mwachitsanzo, ngati sprains, zovuta, kutupa, kusweka, kuthyoka, ndi kupsa ndi dzuwa kapena kutentha kwina, kugwiritsa ntchito botolo la madzi otentha kungayambitse ululu kapena kuyambitsa zovuta zina. Pazifukwa izi, njira yabwino ingakhale kugwiritsa ntchito compresses ozizira kapena kufunsa upangiri wachipatala.

Kodi botolo la madzi otentha limachepetsa bwanji ululu wammbuyo?

Kugwiritsa ntchito botolo lamadzi otentha kumatha kuchepetsa ululu wammbuyo chifukwa kutentha kumachepetsa minofu yolimba, kumawonjezera kutuluka kwa magazi, ndikuyambitsa zolandilira kutentha kwa thupi, zomwe zimatchinga njira zowawa. Kutentha kwa kutentha kumatha kukhala kothandiza pochotsa kukokana, kupsinjika kwa minofu, ndi mitundu ina yambiri ya ululu wammbuyo. Choncho, kugwiritsa ntchito botolo la madzi otentha kungakhale chithandizo chothandizira pazovuta za ululu wammbuyo.

zomwe zimayambitsa kupweteka kwa msana

Ululu wammbuyo ukhoza kuyambitsidwa ndi zifukwa zosiyanasiyana, kuphatikizapo ngozi, kuvulala, kunenepa kwambiri, fibromyalgia, zaka, kuchita masewera olimbitsa thupi, kupsinjika maganizo, ndi nyamakazi. Kuti mupewe kupweteka kwa msana, ndikofunikira kusamalira thanzi lanu ndikuchita zodzitetezera. Izi zikuphatikizapo kuchita masewera olimbitsa thupi nthawi zonse, kudya zakudya zopatsa thanzi, kuchepetsa nkhawa, ndi kufunafuna chithandizo chamankhwala pakafunika kutero. Tikamanyalanyaza thanzi lathu, ululu umaonekera kwambiri.

Ubwino wogwiritsa ntchito acvvtch botolo la madzi otentha?

1. Botolo lathu lamadzi otentha ndi njira yotsika mtengo yopangira kutentha

2. Botolo lathu lamadzi otentha lamagetsi ndi lotetezeka kwambiri komanso losavuta kugwiritsa ntchito

3. Thumba lathu lotentha lamagetsi lili ndi malo ofewa komanso omasuka

4. Kuthamanga kwachangu komanso nthawi yayitali yosungira kutentha

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