Thandizo Lopanda Phindu Lopweteka: Mabotolo Otentha a Madzi Otentha

Mabotolo amadzi otentha, monga zinthu zodziwika bwino zapakhomo, amagwiritsidwa ntchito kwambiri kutentha, koma kodi mumadziwa kuti amakhalanso ndi chithandizo chamankhwala? Kuwonjezera pa kupereka kutentha,mabotolo a madzi otentha akhoza kulimbikitsa thanzi ndi kuchepetsa kusapeza. Kutentha kwawo kumakhala kofanana ndi machitidwe azachipatala monga ma compresses otentha ndikutentha mankhwala . M'mankhwala achi China, pali njira yochizira yomwe imatchedwa "kuchiza kuzizira ndi kutentha," yomwe imaphatikizapo kugwiritsa ntchito kutentha pofuna kuthana ndi zomwe zimayambitsa kuzizira. Kukhalapo kwa kuzizira m'thupi kumatha kusokoneza kutuluka kwa mphamvu ndi magazi mu meridians, zomwe zimatsogolera ku zochitika za "ululu pamene pali kutsekeka." Choncho, kumayambiriro kwa mphepo yamkuntho-chimfine, chifuwa chokhudzana ndi kuzizira, mgwirizano ndi minofu. kupweteka kwa kuzizira, ndi kusamva bwino chifukwa cha kuzizira kumatha kuwongolera ndikugwiritsa ntchito mabotolo amadzi otentha.

Ndi matenda ati omwe mabotolo amadzi otentha amatha kuchiza ndikuchepetsa?

1.Pezani Chifuwa Chomwe Chizizizira

Mutatha kulipiritsa kwathunthuchikwama chamadzi otentha chamagetsi , aphimbe ndi thumba ndikuchiyika kumbuyo kwa kanthawi kuti alimbikitse kufalikira kwa mitsempha yam'mbuyo ndikufulumizitsa kufalikira kwa magazi. Kumbuyo kuli meridian ya chikhodzodzo, ndipo kuukira kwa zinthu zovulaza kuchokera kunja kungayambitse kuzizira, kutentha thupi, ndi kupindika kwa mphuno. Kumbuyo kumakhalanso ndi chotengera cholamulira, chomwe, ngati chisokonezedwa, chingayambitse kusowa kwa yang qi ndikuchepetsa kukana. Kugwiritsa ntchito nthawi zonse thumba lamadzi otentha kuti mugwiritse ntchito kutentha kumbuyo kungathandize kuti chikhodzodzo cha meridian ndi chotengera cholamulira chizigwira ntchito bwino, zomwe zimakhala zopindulitsa pochotsa chifuwa, kuchiza chimfine, ndi kulimbitsa mphamvu.

2.Kuchepetsa Kugona ndi Chizungulire

Khosi lili ndi acupoint yochititsa kugona, yomwe imakhala yothandiza pochiza kusowa tulo ndi chizungulire. Kuyikathumba la madzi otentha kumbuyo kwa khosi musanafike nthawi yogona kudzapereka kutentha pang'ono komanso kumasuka, kutenthetsa manja poyamba, ndiyeno pang'onopang'ono kutenthetsa mapazi, zomwe zingayambitse kugona. Kupaka thumba lamadzi otentha pakhosi kungathenso kulimbikitsa da zhui acupoint, motero kukhala ndi zotsatira zabwino pochiza khomo lachiberekero spondylosis.

3.Perekani Kupweteka kwa Minofu

Pambuyo pa maola 48 kuchokera kuvulala pamene kutupa kumayamba kuchepa pang'onopang'ono, kugwiritsa ntchito athumba la madzi otenthakupweteka kwapaziko m'mapazi ndi miyendo pafupifupi mphindi 20, 1-2 pa tsiku, kumatha kulimbikitsa kufalikira kwa magazi, kufulumizitsa kuyamwa kwa kuchulukana ndi exudate, kukhala ndi zotsatira za kutentha kwa meridians, kuthamangitsa kuzizira, kuyambitsa kufalikira kwa magazi, ndi kuchepetsa kutupa kwa m'deralo ndi kupweteka.

4. Adjuvant Chithandizo cha Prostatitis

Prostatitis ndi matenda omwe amapezeka mu ubereki wa amuna, omwe amapezeka 35% -40% mwa amuna opitilira zaka 35. Chithandizo cha prostatitis chiyenera kukhala chokhazikika, ndipo odwala ayenera kumvera malangizo a akatswiri. Njira yosavuta komanso yothandiza kwambiri ndi "sitz kusamba ndi madzi otentha," koma njirayi ndi yovuta. Lingaliro lina ndikuyika thumba lamadzi otentha mu crotch kwa mphindi 10-20, kupangitsa chithandizocho kukhala chosavuta komanso chosavuta. Kutalika kwa nthawi yogwiritsira ntchito thumba lamadzi otentha sikuyenera kukhala motalika kwambiri, osapitirira mphindi 30.

5. Chithandizo chothandizira cha tinnitus

Ikani botolo la madzi otentha pamunsi kumbuyo kwanu , mutatha kutentha, mudzawona kuti kulira m'makutu komwe kumachitika tsiku ndi tsiku kudzatha. Izi ndichifukwa choti kutentha kumakhazikika m'munsi kumbuyo, ndipo kutentha kumalowa mu acupoints monga impso shu, baihui, ndi mingmen, kubwezeretsa mphamvu ya impso, kuthetsa mavuto a khutu mwachibadwa, chifukwa mankhwala achi China amakhulupirira kuti impso zimagwirizana. ku makutu.

6.Kuchepetsa kutsekula m'mimba chifukwa chozizira

Kwa ululu wa m'mimba ndi kutsekula m'mimba chifukwa cha kuzizira, njira yosavuta yogwiritsira ntchito kutentha kwa shenque acupoint ingatengedwe. Ikani thumba la madzi otentha ku shenque acupoint, ndipo panthawi imodzimodziyo perekani kutentha kwa guanyuan acupoint (zala zinayi pansi pa mchombo), ndi zotsatira za kuchotsa chinyontho, kutulutsa chimfine, ndi kutentha ndi kulimbitsa ndulu ndi impso.

7.Kuthetsa vuto la kulephera kusamba

Kupweteka kwa msambo kapena kupweteka kwa m'mimba komwe kumachitika chifukwa cha kuzizira, kugwiritsa ntchito thumba lamadzi otentha ku guanyuan acupoint (ma mainchesi atatu pansi pa mchombo) ndi shenque acupoint (pamchombo) imatha kulimbikitsa kufalikira kwa magazi, kuyendetsa msambo, ndi kuchepetsa ululu.

Zinthu zoti muzindikire

Chithandizo cha 1.Hot therapy ndi choletsedwa pakatuluka magazi akunja kapena mkati chifukwa angayambitse kufalikira kwa mitsempha ya m'deralo, kuonjezera kutuluka kwa magazi m'thupi, ndi kupititsa patsogolo mitsempha ya mitsempha, kukulitsa chizolowezi chotaya magazi.

2.Pewani kugwiritsa ntchito mankhwala otentha kumayambiriro, mkati mwa maola a 48, chifukwa cha kuvulala kwa minofu yofewa monga mikwingwirima, sprains, kapena kuvulala kophwanyidwa. Thandizo lotentha lingapangitse kuti magazi aziyenda bwino, kuonjezera kutuluka kwa magazi, kutupa, ndi kupweteka.

3.Matenda ang'onoang'ono ndi zowawa amatha kudzipangira okha kunyumba kuti athandizidwe, koma zovuta zimafuna chithandizo choyenera kuchipatala.

4.Kutentha kwamadzi m'thumba lamadzi otentha sikuyenera kukhala kokwera kwambiri, makamaka pofuna kumveka bwino pakhungu. Pogula thumba lamadzi otentha, onetsetsani kuti mwagula chinthu chamtundu wabwino kuti mupewe zoopsa zomwe zingachitike mukamagwiritsa ntchito.

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