Unokusebenzisa ibhotile yamanzi ashushu ngelixa ukhulelwe?

Abasetyhini abaninzi abakhulelweyo basebenzisa iibhotile zamanzi ashushu ukugcina ubushushu okanye ukuthomalalisa iintlungu zomzimba. Kodwa baye boyika kamva xa kuvela iingxelo zokuba ukubamba iibhotile zamanzi ashushu esiswini kubangele ukuba baphunyelwe zizisu. Ngapha koko, ukuba usebenzisa ibhotile yamanzi ashushu ngokwala manyathelo okhuseleko alandelayo, ndinokuqinisekisa ukuba umntwana wakho akayi kwenzakala.

1. Nika ingqalelo inxalenye ye-compress eshushu

Abasetyhini abakhulelweyo badla ngokujamelana nocelomngeni lweentlungu kwiindawo ezahlukahlukeneyo zomzimba wabo ebudeni bokukhulelwa, njengeentlungu zomqolo, iintloko ezibuhlungu, neentlungu zesisu. Oku kuxa unyango lobushushu sesona sisombululo sinempilo kunye nendalo kule miba yeentlungu. Ngoko ibhotile yamanzi ashushu ngumhlobo wakho omhle ekunqobeni ezi ngxaki ngexesha lokukhulelwa. Nangona kunjalo, xa abafazi abakhulelweyo basebenzisa ibhotile yamanzi ashushu, kungcono ukuba ungayifaki ngokuthe ngqo kwisisu esisezantsi okanye esinqeni. Ingasetyenziselwa ukufudumala izandla, iinyawo, kunye nokufaka ubushushu kwezinye iindawo.

uIzandla neenyawo ezifudumeleyo

uIintlungu ezisezantsi

uIntloko ebuhlungu

uIintlungu zedolo

uUkuqaqanjelwa lizinyo

2. Funda indlela echanekileyo yokufaka ukushisa kwisisu

Enyanisweni, intlungu yesisu yeyona nto ingathandekiyo ngexesha lokukhulelwa. Inokubangelwa yigesi kunye nokudumba okanye ukuqhina. Ngamanye amaxesha kunokubangelwa bubunzima obugqithisileyo besisu. Ukuba ufuna ukusebenzisa ibhotile yamanzi ashushu ukuze unqobe le ntlungu, qiniseka ukuba Landela ezi ngcebiso zimbalwa.

l Ungaze usebenzise amanzi ashushu kakhulu! Ukuba unebhotile yombane yamanzi ashushu, seta iqondo lobushushu libe ngaphantsi kwe 40 degrees celcius.

lNceda uyisonge ngengubo yelaphu xa uyisebenzisa ukuze ugweme ukudibanisa ngqo phakathi kwebhotile yamanzi ashushu kunye nesisu.

lIxesha le-compress elitshisayo kwisisu kunye ne-pelvis akufanele lidlule imizuzu eyi-15 ngexesha.

lQhubeka uhambisa ibhotile yamanzi ashushu ukunqanda ibhotile yamanzi ashushu egcina ubushushu kwindawo enye ixesha elide.

lMusa ukusebenzisa ibhotile yamanzi ashushu ngelixa ulele

Ukuba unolwazi okanye iimfuno zoshishino malunga neebhotile zamanzi ashushu zombane, nceda usithumele i-imeyile kwaye siya kukuphendula kwiiyure ezingama-24.