Icupa ryamazi ashyushye yamashanyarazi ni meza?

Uwitekaicupa ryamazi ashyushye nigikoresho cyiza cyo gushyushya byaho hamwe nigikapu gishyushye cyoroshye. Inyungu zaicupa ryamazi ashyushye bigaragarira mu bintu byinshi. Hamwe n'amacupa y'amazi ashyushye, turashobora kugabanya ikoreshwa ryibindi bikoresho binini byo gushyushya kandikugabanya imyanda idakenewe . Ntabwo aribyiza gusa kuri fagitire zingufu zawe, binafasha ibidukikije bykugabanya imyuka ihumanya ikirere . Hamwe n'icupa ry'amazi ashyushye y'amashanyarazi, turashoboragumana ubushyuhe niyo haba hakonje hanze. Hamwe n'icupa ry'amazi ashyushye y'amashanyarazi, abagore barashoborabyoroshye kunyura muriyi minsi mibi.

Mugihe ukeneye gukoreshaicupa ryamazi ashyushye , ukeneye gusa kubihuza nimbaraga zamashanyarazi kandi bizatangira inzira yo gushyushya. Iyi nzira ifata iminota 10 gusa kugirango igere ku bushyuhe bwiza, igukize inzira yo guteka amazi ashyushye no kwirinda ibyago byo gutwikwa mugihe wuzuza amazi ashyushye. Muri iyi minota icumi, urashobora gukora ikindi kintu cyose. Icupa ryamazi ashyushye yamashanyarazi azahita ahagarika amashanyarazi mugihe ageze kubushyuhe bwagenwe, kubwibyo biroroshye cyane mugihe cyo gukora. Ibi birakwiriye gukoreshwa buri munsi amacupa yamazi ashyushye kubantu rimwe na rimwe bitagoranye.

Ibyiza byaicupa ryamazi ashyushye ni uko bidakwiriye gushyushya gusa mu gihe cy'itumba, ariko kandi birakwiriye gukoreshwa nk'isakoshi ishyushye umwaka wose. Abantu benshi bafite ububabare bwimihango, endometriose, kubabara ibitugu,kubabara umugongo, no kubabara ivi bizahitamo gukoreshaamacupa y'amazi ashyushyenk'ubuvuzi bufasha, kandi ibi byagize ingaruka kubantu benshi kandi bitangira kugerageza inyungu compress zishyushye zishobora kuzana mumubiri.

Niba uri umuntu ushaka kubona izo nyungu, birasabwa ko ugerageza kugura icupa ryamazi ashyushye. Iki nikintu gihenze cyane, kuko ntabwo ugura ibicuruzwa, ahubwo uzigama ingufu kandi uhendutse ushushe compress igisubizo.

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