How does a hot water bottle relieve period pain?

Many women feel overwhelmed when faced with the monthly ordeal of menstrual cramps, as if it takes all their strength to continue with their daily activities. However, in addition to relying on medications like ibuprofen to relieve pain, there is another form of warmth that can help you relax and soothe: a hot water bottle. After reading this article, you'll know how a hot water bottle can relieve period pain so you can continue to enjoy the activities you love.

Causes of dysmenorrhea

More than 84% of women say they experience pain during menstruation. This was not a pleasant experience. However, you are not the only one facing this problem.

The scientific term for menstrual pain is dysmenorrhea, and there are two types:

Primary dysmenorrhea: This is the type of pain that most women experience during menstrual cramps. It refers to recurring lower abdominal cramping pain during menstruation without a clear cause.

Secondary dysmenorrhea: refers to dysmenorrhea caused by pelvic organic diseases.

Symptoms of dysmenorrhea

Menstrual pain may occur in the abdomen, back, thighs, and buttocks. Other accompanying symptoms include fatigue, abdominal pressure, nausea, vomiting, and headaches.

Who has experienced menstrual cramps?

Medical research shows that approximately 10% of women experience severe menstrual pain, which may make it difficult or impossible for them to carry out daily activities.Additionally, women under the age of 20 often experience more severe menstrual cramps, which usually lessen or disappear completely after a woman's first delivery.

The scientific principle of using hot water bottles to relieve menstrual cramps

Dysmenorrhea is mostly caused by cold in the female uterus. Hot compresses during dysmenorrhea can increase blood circulation in the pelvis, facilitate the discharge of menstrual blood, and alleviate the symptoms of dysmenorrhea.

How to use a hot water bottle to relieve menstrual cramps?

1. Choose an easy-to-use hot water bottle

There are currently two options on the market: rechargeable hot water bottles and non-rechargeable hot water bottles. For those who suffer from menstrual pain, a rechargeable hot water bottle may be more convenient. Because during menstrual pain, most people may feel weak and even have difficulty getting up. Traditional non-rechargeable hot water bottles require pre-heating hot water and pouring the hot water into the bag. This process is relatively cumbersome and may cause burns. When using a rechargeable hot water bottle, you only need to charge the hot water bottle for about 10 minutes. When it reaches the heat, it will usually automatically cut off the power, and then you can start using it by removing the charger.

2.Usage steps

a. Find a position that makes you comfortable and relax

b. Place the charged hot water bottle on your back or abdomen (avoid direct contact with the skin, it is recommended to use it with a belt)

c. If conditions permit, soothing music can be played at the same time

Why buy cvvtch hot water bottle?

1. Our hot water bottles bring relief to many girls suffering from menstrual cramps

2. We have 15 years of experience in the production of electric hot water bottles

3. We have many years of OEM hot water bottle export experience and complete certificates

4. Our hot water bottle has fast charging time and long heat preservation time

5. Our hot water bottles are of high quality and have long lifespan

Website: www.cvvtch.com

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